Lessons From Wanting To Punch A Book
“It takes 20 years to build a reputation and five minutes to ruin it. If you think about
Did you know I used to be a copywriter in a former life?! I have always had a passion for long-form writing, and this blog has been a labour of love for many years for me. Indulge in some of the older posts or sign up to my weekly newsletter for thought-provoking updates straight to your inbox every Monday
“It takes 20 years to build a reputation and five minutes to ruin it. If you think about
“Work is a rubber ball. If you drop it, it will bounce back. The other four balls– family, health, friends,
Something I discovered 20 years ago that has served me well in achieving goals, enhancing focus and reducing stress/axiety
My client looked at me with a withered expression that told me they were going to: A. Punch
“The greatest discovery of my generation
is that a human being can alter
his life by altering his
“Don’t bring me a problem without a solution.” – Ryan Blair, Co-founder and CEO of ViSalus Sciences, and
If you’re Irish, Darina needs no introduction. But if you’re not let’s just say she is Ireland’s original
“Within you there is a stillness and sanctuary to which you can retreat at any time and be
It was during that 5 minutes that I caught myself internally seeking to keep things moving. When Cubby
I guess because of their influence and fame their mistakes will make the news, while yours and mine
It’s important to note that it has been proven that the placebo effect (the effect of believed thoughts
Starts are important but Stops are often an easy way to make dramatic improvements.
When I work with clients in many ways I see myself like an inner explorer – searching for
“I discovered that people are not really afraid of dying; they’re afraid of not ever having lived, not
“You are not a drop in the ocean. You are the entire ocean, in a drop” – Rumi