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Mindset Goes A Long Way

Indeed England’s Rugby World Cup score against New Zealand could have been higher. But this was a team with a mindset locked onto victory, and an honesty in their performance. They all showed up and backed themselves.

Doing Your Best Vs. Doing Your Job

In a team or organisational context, it’s about achieving what’s expected from your job or role – be it the CEO or the janitor. Yet often, many smart people do their ‘best’ without any clarity on what are the top outcomes expected from them are and how their success is to be measured.

Learning From The Irish Rugby Coach

Many people say they’re fully committed when really they aren’t. They hold back out of perhaps fear or from being focused on too many things at the same time. What really matters most to you? Are you fully committed?

The Power Of An Hour And ‘The Thing’

Time really isn’t the issue, it’s more about changing perspective – taking a different mindset. Which for most is hard unless it’s forced upon you. That’s where the power of an hour comes in.

A Big Lesson From The Achilles Challenge

If you’re a regular reader of my mails, you’ll know that I ruptured my Achilles tendon at the start of June, and required surgery. Last Friday was a milestone as my medical boot was removed and I’m into the next phase which is physio to build the muscle and tendon back up.

Shane Lowry’s Hidden Secret

I don’t often repeat my weekly email about the same subject, but Shane Lowry warrants it. Understandably his recent victory in The Open has been the main focus of all sports and news media in Ireland over the past week and different stories have emerged.

Federer’s and Djokovic’s Secret

This time of the year is always a bonanza for sport.
And yesterday, tennis delivered an incredible match at Wimbledon between two of the greatest ever to have graced the game, Roger Federer and Novak Djokovic.

Is It Time For A Summer Swim?

“You cannot swim for new horizons until you have
courage to lose sight of the shore.”
I recently wrote a blog post about an easy way to overcome overwhelm.
It was about a client who arrived at my Thrive Experience retreat only to tell me he wasn’t going to stay because he had “too much on”, and what happened next.