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Learning From The Irish Rugby Coach

Many people say they’re fully committed when really they aren’t. They hold back out of perhaps fear or from being focused on too many things at the same time. What really matters most to you? Are you fully committed?

The Power Of An Hour And ‘The Thing’

Time really isn’t the issue, it’s more about changing perspective – taking a different mindset. Which for most is hard unless it’s forced upon you. That’s where the power of an hour comes in.

The Shane Lowry Approach

An attitude like Shane Lowry’s can make any journey enjoyable. But only if that’s part of our approach.

Gaining Control Or Letting Go?

“You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognise the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope.”

I know quite a few ‘control freaks’… 🙂

Is It Time For A Summer Swim?

“You cannot swim for new horizons until you have
courage to lose sight of the shore.”
I recently wrote a blog post about an easy way to overcome overwhelm.
It was about a client who arrived at my Thrive Experience retreat only to tell me he wasn’t going to stay because he had “too much on”, and what happened next.

What % of Meetings Are Failures?

“Behaviour is what a man does. Not what he thinks, feels or believes.” – Emily Dickenson
‘Let’s have a meeting about that meeting.’ These were the words from my boss at the time, over 20 years ago when I worked in a multi-national. I started to laugh and replied: ‘So we’re having a meeting about the meeting about another meeting?’ He laughed too.

The Key Question For 2019

Someone told me recently that the word January originated from the word Janus – the Roman god of beginnings and endings. An appropriate description for the first month of a New Year.

Unexpected Start To The New Year

Happy new year to you. May 2019 be a positive year of growth for you in every sense of the word. Our family was lucky to get away for a few days to Holland over the Christmas and we were due to travel back to Ireland on New Year’s Eve evening. But all did not go as planned…