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The Legacy Of Kobe Bryant And Gaining A New Perspective

I had thought today’s post would be about Brexit – because after all of the delays, it finally happens this Friday 31st January. But news yesterday of the death of basketball legend Kobe Bryant took my attention and enough has been written about Brexit. Even if you’re not into the sport, you have probably heard of Kobe – because he has been one of the main super-players of the last 20 years in the sport.

Stop Driving With The Brakes On

“I hate where I’m at.” she said. “Tell me more”, I replied. She did and as she described it, it didn’t sound great. “So what are you going to do about it?” , I asked. Blank look, and this from someone who is smart and perceived to be very successful, strong and confident.

The Key Habit To Change (And The Hardest)

It’s typical at this time of the year to see my gym busy and with plenty of new faces. New Year resolutions have a lot to answer for! But will they be there in a month? One guy who probably will be is someone I saw today.

Don’t Do Resolutions And Step Over The Line

I’m not a fan of New Year’s resolutions. Often many sprint into the early days of January with the best intentions in the world. But we all know what happens to those intentions…