Sustainable High Performance - 3 Day Program

Go Deeper Into Getting Better

Many people’s definition of high performance is to have their engine running at maximum revs 24/7.

But even for a car, that is a recipe for burn-out.

Research is showing that almost 66% of people in the workplace are on the edge of burnout.

I believe it’s time to re-define High Performance and to introduce a new approach. One that requires less effort, has better long-term results and is eminently more sustainable.

Join me for a fun and interactive 3 day immersive program where I will share:

  1. The Fundamentals of High Performance
  2. How to Take A More Sustainable Approach
  3. How to become more Unflappable

My own understanding of what high performance means and how to create it has been turned inside out over the last 5 years. This is the first time I will be sharing this new approach with a group.

What I’ve discovered is that it’s more important to identify the truths underlying performance, as opposed to skills to be practiced and learned.

This is the opposite of what is conventionally taught.

Some Of What You’ll Learn:

  • How to increase your chances of bringing your ‘A game’ more consistently
  • The 2 factors that dramatically reduce your performance in any field
  • The solution to self-consciousness and self-criticism
  • Why pressure can be great but also terrible (And how to change it)
  • Why you’re either burning yourself out or thriving on the energy of life
  • Powerful strategies for getting better in any context
  • Who’s It For?

    Anyone interested in creating a more sustainable way of working and living.

    The way this program is run means that you could be a CEO, an entrepreneur, a senior executive, a sports persona or someone who aspires to be better at performance in any context.

    Investment?

    To work with me privately over 3 consecutive days would be over €10,000.

    The fee for this program is €1,295 ex. VAT. (If you are based outside Ireland please contact us as you will be exempt from VAT – ellie@shanecradock.com)

    My expectation is that the impact of these three days will continue to unfold over the weeks and months to come.

    Dates: Runs Wednesday 26th May, Thursday 27th May, Friday 28th May 2021

    We will run from 12pm – 7pm Irish Time/GMT each day. There will be ample time for breaks throughout the day.
    The nature of the group is highly interactive and we will be using breakout rooms for group exercises, so we encourage you to block out the time and find some quiet space and decent lighting as best you can so you can participate fully throughout our time together.

    FAQ

    Is this program similar to MindShift or other training I may have done with Shane before?

    No, SHP is a natural progression from MindShift if you have done it although it’s not a requirement to do SHP. This 3 day program is more focused on your inner understanding and how it relates to getting the best from yourself and others, more consistently. We will be taking a deep dive into how to get the best from your inner world.

    Why 3 days?

    3 consecutive days allows us to take a real deep dive into the inner side of performance and fulfilment. It allows for a unique space away from the distractions of the world, where you can immerse yourself in a special environment and really reflect and learn new ways of thinking, working and living.

    What format will the 3 day program take?

    The program will be very interactive and conversational. It will be minimal on slides and more on listening and dialogue, to help attendees grasp the key elements. There will be plenty of breakouts and you will have the opportunity to interact with like minded people.

    What kind of approach will you be taking?

    The program will be very interactive and conversational. It will be minimal on slides and more on listening and dialogue, to help attendees grasp the key elements.  There will be plenty of breakouts and you will have the opportunity to interact with like minded people.

    Will you be running this program again?

    It will depend on how this particular program goes. I would hope to but at the moment there is no other date planned for in 2021.

    Will you be recording the days?

    Yes but only for signed up participants who will have life-long access to the recordings.