Sustainable High Performance - November 2021

Many people’s definition of high performance is to have their engine running at maximum revs 24/7.

But even for a car, that is a recipe for burn-out.

Research is showing that almost 66% of people in the workplace are on the edge of burnout.

I believe it’s time to re-define High Performance and to introduce a new approach.  One that requires less effort, has better long-term results and is eminently more sustainable.

Join me for a fun and interactive 3 day immersive program where I will share:

  1. The Fundamentals of High Performance
  2. How to Take A More Sustainable Approach
  3. How to become more Unflappable

My own understanding of what high performance means and how to create it has been turned inside out over the last 5 years.  This is the first time I will be sharing this new approach with a group.

What I’ve discovered is that it’s more important to identify the truths underlying performance, as opposed to skills to be practiced and learned.

This is the opposite of what is conventionally taught.

Some Of What You’ll Learn:

  • How to increase your chances of bringing your ‘A game’ more consistently
  • The 2 factors that dramatically reduce your performance in any field
  • The solution to self-consciousness and self-criticism
  • Why pressure can be great but also terrible (And how to change it)
  • Why you’re either burning yourself out or thriving on the energy of life
  • Powerful strategies for getting better in any context 

SHP helped start a great shift for me.  When it comes to achieving your best it clarified 3 main areas for me:  1. Understanding your inner self in a tangible way  2. Working & developing yourself so you can be more in a “flow state”  3. Working out the best path to being in “the business of living” v. being in “the business of success

  Mark Fenelon, CEO, Clink Hostels

Who’s It For?

Anyone interested in creating a more sustainable way of working and living.

The way this program is run means that you could be a CEO, an entrepreneur, a senior executive, a sports persona or someone who aspires to be better at performance in any context. 


To work with me privately over 3 consecutive days would be over €10,000.

The fee for this program is €1,295 ex. Vat.  
(If you are based outside Ireland please contact us as you will be exempt from Vat –

My expectation is that the impact of these three days will continue to unfold over the weeks and months to come.

Dates:  Runs Wednesday 3rd November, Thursday 4th November, Friday 5th November  2021

We will run from 12pm – 7pm Irish Time/GMT each day.

There will be ample time for breaks throughout the day.

The nature of the group is highly interactive and we will be using breakout rooms for group exercises, so we encourage you to block out the time and find some quiet space and decent lighting as best you can so you can participate fully throughout our time together.

I completed the MindShift program with Shane 2 years ago and that was excellent. But the SHP 3 day program was a completely different level. It has profoundly impacted my clarity, insight, and confidence. The feeling of belief and strength gained from 3 intense days has been phenomenal. I had an amazing realisation of the extent to which my ‘inner voice’ has been influencing me in ways I never saw before. Now I see that mindset is entirely in my control. and the world is my oyster. 10/10

Anita Boylan,
Director Of Nursing,
Saint Vincents Private Hospital

Book Your Place NowPlease note that the fee the fee on the checkout page is inclusive of VAT @23%

NOTE: A mix of companies with high calibre leaders will be participating which offers a more interesting networking opportunity. 

Program Creator and Facilitator

The program will be run by Shane Cradock, who has over twenty years’ experience as a leadership advisor and performance coach to high performing executives, CEOs and entrepreneurs at all levels, from award winning SME’s to global multinationals.

Following a very severe personal breakdown in his 20s, Shane experienced a ‘MindShift’ – which resulted in a dramatic change in perspective that led to a complete change in career and life direction.  This perspective included getting insights such as that the mental climate of a leader is the single most important factor in creating positive change. Yet most leaders have little to no real understanding of how best to consciously improve it in the real world.

Shane sees this as the blindspot of our time and his work over the past 20 years across over 50 industries, has been helping ambitious leaders and their teams focused on creating better organisations, better lives and better results.

Shane brings a fresh perspective based on his work in the field, that is challenging existing conventional thinking around mindset, psychology, high performance and leadership.

Pendulum Summit, National Convention Centre, Dublin, January 2017
Book Your Place NowPlease note that the fee the fee on the checkout page is inclusive of VAT @23%

NOTE:  If you are keen to do the program but are not in a position financially to commit due to your circumstances, 
please email us directly at support

A couple of scholarship spaces are always left available for people who would benefit.  
Just tell me little about your situation and why you’re keen to attend.

I now realise the power my past has over my present. I realise I can rewrite a lot of preconceptions about my self and release untapped potential. I can now achieve ‘holiday’ happiness during everyday working life.   I am making big changes since completing the program and am ignoring the pressure my inner voice is placing on me.  The results are genuinely nothing short of incredible. 10/10

Billy O’Reilly,
CEO, Wicklow Hire and O’Reilly DiY

The programme enabled me to work out for myself how to get the best out of myself more often and engage at a higher level not only in work, but also at home too.  I had the realisation that everything is possible provided I maintain a calm approach and stay in the game.

Eoghan Comerford,
Founder/MD, NetSpeed

I completed MindShift before attending SHP.  The difference is that MindShift gives you practical tools to use day to day in making progress.   SHP goes way deeper on the inner self, what’s holding you back and how to access more of a free-flow mode.  If you are willing to do the work you will learn al lot about yourself on this powerful program.  Incredibly, there have been immediate positive shifts in my performance with no effort whatsoever.

Paula Cassidy,
COO, Enterpryze

Frequently Asked Questions (FAQ)

Is this program similar to MindShift or other training I may have done with Shane before?
No, SHP is a natural progression from MindShift if you have done it although it’s not a requirement to do SHP.
This 3 day program is more focused on your inner understanding and how it relates to getting the best from yourself and others, more consistently.
We will be taking a deep dive into how to get the best from your inner world.
Why 3 days?
3 consecutive days allows us to take a real deep dive into the inner side of performance and fulfilment.
It allows for a unique space away from the distractions of the world, where you can immerse yourself in a special environment and really reflect and learn new ways of thinking, working and living.
What format will the 3 day program take?
The program will be very interactive and conversational.
It will be minimal on slides and more on listening and dialogue, to help attendees grasp the key elements.
There will be plenty of breakouts and you will have the opportunity to interact with like minded people.
What kind of approach will you be taking?
The program will be very interactive and conversational. It will be minimal on slides and more on listening and dialogue, to help attendees grasp the key elements. There will be plenty of breakouts and you will have the opportunity to interact with like minded people.
Will you be running this program again?
It will depend on how this particular program goes. I would hope to but at the moment there is no other date planned for in 2021.
Will you be recording the days?
Yes but only for signed up participants who will have life-long access to the recordings.

We had over 60 people online from four continents around the world and the response to Shane’s series of virtual workshops was fantastic.

He had more impact via Zoom than most ordinary speakers have in a physical event.

Paula Cassidy, COO, Enterpryze

Working with Shane has had a radical impact on my approach to business and life.

I am much more aware of ‘The Inner CEO’ and how that practically translates to improved clarity, balance and perspective

Maria Cryan, Managing Director, Hume Brophy Ireland

Working with Shane over the last couple of years has been hands down the single best investment in myself and my business.

If you’re sceptical, I was too. I can’t recommend him highly enough to ambitious entrepreneurs and leaders striving to excel in business AND life.

Billy O’Reilly, Managing Director, Wicklow Hire & Sales and O’Reilly Hardware