Learning From The Oldest Fittest Man In The World

“The purpose of life is to have a purpose in life.” – Dr. Charles Eugster, World’s Fittest Pensioner. Dr. Eugster turns 95 next month. As well a being a 34 times World Master Rowing Championship Gold medallist, he is a three time World Strenflex fitness champion. At last year’s championship, he performed a routine that […]

Looking For Inspiration?

Every Monday morning since 2008, I’ve been sending quick, impactful emails to kickstart your week. In under 60 seconds, get stories, insights, and tools for personal excellence.