
Coffee, Escalators & High Performance
“Within you there is a stillness and sanctuary to which you can retreat at any time and be
Did you know I used to be a copywriter in a former life?! I have always had a passion for long-form writing, and this blog has been a labour of love for many years for me. Indulge in some of the older posts or sign up to my weekly newsletter for thought-provoking updates straight to your inbox every Monday
“Within you there is a stillness and sanctuary to which you can retreat at any time and be
It was during that 5 minutes that I caught myself internally seeking to keep things moving. When Cubby
It’s important to note that it has been proven that the placebo effect (the effect of believed thoughts
In my experience, when you try to achieve something great or important to you, there is something inside
“The man who smiles when things go wrong has thought of someone to blame it on.” – Robert
“Love should be supportive; it should lift us and inspire us to be the best possible person we
You just have to have commitment.” It was ‘Leaving Cert’ results yesterday in Ireland, which are the results
My wife was telling me she’d heard a renowned psychologist, Dr.Edith Eger, talking on the radio last week.
I took a week off at the start of July and for the first 3 days I couldn’t
“There’s a few reasons why I don’t see it happening”
These were the words spoken by a smart