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“Sound when stretched is music.
Movement when stretched is dance.
Mind when stretched is meditation.
Life when stretched is celebration.“
Shri Ravishankar Jee
In my mid-twenties, I found myself in challenging mental waters and was lucky enough to have been connected with a skilful counsellor.
At one of our regular Friday sessions, he asked me this question:
“When do you learn most Shane? When things are good or when things are challenging?”
In my naivety, I answered “When things are good because mentally you’re calm and can take things in.”
My counsellor smiled and replied
“I think you’re confusing real learning with school learning.”
There’s a lot of wisdom in that and I’ve since gone on to realise that the majority of my game changing learning has come from times where I was really challenged – where I ended up being shaken up and really stretched.
Does that mean we need to wait for s*** to happen before we really learn? No, but it is a comfort to know that there are gems to be had on the other side of those tough times.
But why wait for the pain?
A more pro-active way to do this is to hang out with people who stretch you. People who have your best interest at heart but, importantly they:
i.e. they stretch you.
Life when stretched is celebration.
You when stretched is growth.
Who can stretch you this week?
Best,
Shane
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