“The best time to plant a tree was 20 years ago. The second best time is now.” – Chinese Proverb
“I’m too far down the road to change now. It’s just the way I am”
So said the smart, ambitious leader to me.
They were referring to why they thought it was impossible for them to change some of their behaviour and habits – especially mental ones.
On one level, at least they were honest in saying what they were thinking.
Over the last 2 weeks a few people who read this weekly post told me they hadn’t realised I have a podcast.
So this note is to let you know I have one… :)…. plus to give you a challenge.
It started as an experiment in February this year and has evolved into a weekly podcast that ranges in time from 8-15 minutes usually. (Details and link to the podcast are below)
So far it’s been an enjoyable learning curve and I really like the format.
The quote above is one I think is important as you get older. The greatest workshop of all is your life. Experimentation is key to ensuring vitality and aliveness, yet it’s so easy to fall into a non-experimentation way of living.
Something I discovered 20 years ago that has served me well in achieving goals, enhancing focus and reducing stress/axiety was the power of relaxation – done in a certain way to activate your intuition and unconscious mind. I’ve used this approach with private clients for many years and recently have been doing a lot more of…