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Stop Driving With The Brakes On

“I hate where I’m at.” she said. “Tell me more”, I replied. She did and as she described it, it didn’t sound great. “So what are you going to do about it?” , I asked. Blank look, and this from someone who is smart and perceived to be very successful, strong and confident.

The Key Habit To Change (And The Hardest)

It’s typical at this time of the year to see my gym busy and with plenty of new faces. New Year resolutions have a lot to answer for! But will they be there in a month? One guy who probably will be is someone I saw today.

Part Of Creating A Great Life

Be assured that within your setbacks most likely are hidden gems. Gems that can make your foundations stronger and that ultimately can create a greater probability of growth – in any aspect of life.

What Is The Most Important Thing?

We’re now into the last weeks of 2019. Wouldn’t if be great to squeeze the very best out of it, so that we turn the corner with momentum and set ourselves up for a strong start to 2020?

Wisdom From An Accidental Entrepreneur, Darina Allen

If you’re Irish, Darina needs no introduction. But if you’re not let’s just say she is Ireland’s original celebrity chef. And over the last few decades she has written 19 books, created one of the best cookery schools in the world, been a pioneer and ambassador for the slow food movement and a renowned TV chef.

A Hidden Driver Of Excellence

Often we set standards that are too high for a situation and so we experience frustration and disappointment. Other times we set our standards too low and so don’t experience the success or enjoyment we should.

The Key To Dramatic Turnarounds

Everyone can be forgiven for falling victim to a ‘pity party’, particularly in challenging times. But if I’ve learned anything in my own life and working with leaders, it’s that the right mindset is key to creating miracles.

Farewell To The Sinatra Of Irish Broadcasting (Gay Byrne)

If you’re Irish and over 40, you’ll know that last week saw the passing of the legendary broadcaster Gay Byrne. If you’re not living in Ireland, think of the most famous person you know in your country, multiply it by 10 and make it personal.